Mahi-Mahi with Corn & Tomatillo Salsa
Mahi-Mahi with Corn and Tomatillo Salsa
Mahi-Mahi is low in saturated fat and is a good source of vitamin B12, phosphorus, and potassium and a very good source of protein, niacin, vitamin B6, and selenium. Between 66 million and 88 million pounds of mahimahi are delivered to the global market each year.
Ingredients
- 6 mahi-mahi filets, 3 oz. each
- 1/3 cup pistachios, ground
- 5 ears fresh corn
- 24 tomatillos
- 1 red pepper
- 1 tomato
- 1/2 jalapeño, seeded
- 2 Tablespoon cilantro
- 1 cup fresh squeezed orange juice
- 1 tsp lemon juice
- 2 Tablespoon pistachio nut oil
Instructions
Salsa: Prepare a hot grill. Remove silks from ears of corn and pull husks back to cover. Place on grill and char on all sides until corn is cooked, about 5 minutes. At the same time, remove the husks from tomatillos and place on grill with red pepper and char on all sides. When vegetables are cool enough to handle remove the husks from the corn and cut off the cob. Finely dice the tomatillos and tomato. Peel, seed and dice the red pepper. Place them all in a stainless steel bowl and mix with the jalapeño and cilantro and season with salt and pepper. Reserve.
Sauce: Place orange juice in a stainless steel saucepan and reduce by half over high heat until lightly thickened. Add the lemon juice and pistachio nut oil and reserve.
To serve: Heat a non-stick skillet over high heat. Roll fish filets in ground pistachios. Spray oil on skillet and cook filets on both sides to lightly brown and cook through. Divide salsa between six plates, place fish on top and drizzle sauce around the fish.
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http://mustlovefishing.com/safe-gulf-coast-seafood-recipes/2011/11/02/mahi-mahi-with-corn-tomatillo-salsa/Copyright 2001-2011 Gulfscapes Magazine. For info visit www.gulfscapes.com or call 361-548-6804
Categories: Crab Recipes Tags: Corn, Corn and Crabmeat Stew, Crabmeat, stew
Categories: Shrimp Recipes Tags: Bisque, Corn, Shrimp, Shrimp and Corn Bisque
